Counselling

Counselling is ‘talking therapy’ between the client and the therapist, it is not about me telling you what to do, its about me helping you with active listening skills, to help you discover more about yourself, what you want, what your aims are, finding your strengths and your weaknesses, values, beliefs and priorities. So you can find your solutions to move forward. Counselling helps people clarify their own feelings and thoughts and reach their own decisions. 

At times counselling can be challenging, as sometimes its about exploring ‘feelings’ that we often push out of our mind in day to day life. However it can be a great release to finally talk about these feelings and thoughts.

£60 per 1 hour session.

Areas of Counselling & Psychotherapy that I work with:

Abortion

 

Abuse

 

Addiction

 

Affairs and betrayal 

 

Alcoholism 

 

Anger 

 

Anxiety 

 

Attachment Disorder

 

Bereavement

 

Bipolar Disorder

 

Bullying

 

Cancer

 

Carer Support

 

Child related issues

Couple Therapy

 

Depression

 

Disabilities 

 

Dissociation

 

Domestic Abuse

 

Drug Abuse

 

Eating Disorders

 

Emotional Abuse

 

Family issues

 

Feeling sad

 

Gambling

 

Gaming Addiction

 

Generalised Anxiety

 

Hearing voices

Hoarding

Infertility

 

Internet Addiction

 

Learning difficulties

 

Low self confidence

 

Low Self esteem 

 

Miscarriage

 

Obsessive Compulsive Disorder (OCD)

 

Panic Disorder

 

Passive aggressive behaviour

 

Phobias 

 

Physical Abuse

 

Post -Traumatic stress disorder (PTSD)

Postnatal depression


Seasonal affective disorder (SAD)

 

Self-harm

 

Separation and divorce

 

Sex addiction

 

Sex Problems

 

Sexual Abuse

 

Sexuality 

 

Smoking

 

Stress 

 

Suicidal thoughts

 

Suicide 

 

Trauma

 

Work Related Stress

Get in touch

Clare Sherman Cert Hyp Cs, Ad PC Dip

Address:
Dunmow, Essex

Tel: 01371 499 707
Mob: 07930 658 497
Email: cs@clareshermanhypnotherapy.co.uk