Psychotherapy

Psychotherapy helps people with deeper routed Psychological problems that have built up over a long period of time. It will help you understand your feelings, thoughts and actions more clearly. 

Psychotherapy is a longer-term process of treatment that identifies emotional issues and the background to problems and difficulties. 

As an integrative therapist I combine both psychotherapy and counselling, so you can get the answers you need to move forward with a better understanding of who you are. 

There are many different approaches that I can use to help and support you. I believe we are not all the same, so whilst one type of therapy may help one person it may not help another. Therefore I am experienced in many different approaches to therapy, I work in a safe, relaxing and quiet environment. 

I am passionate about helping people and care about their well-being.

As a member of The National counselling society and The National Hypnotherapy Society I abide by their strict Code of Ethics.

£60 per 1 hour session.

Areas of Counselling & Psychotherapy that I work with:

Abortion

 

Abuse

 

Addiction

 

Affairs and betrayal 

 

Alcoholism 

 

Anger 

 

Anxiety 

 

Attachment Disorder

 

Bereavement

 

Bipolar Disorder

 

Bullying

 

Cancer

 

Carer Support

 

Child related issues

Couple Therapy

 

Depression

 

Disabilities 

 

Dissociation

 

Domestic Abuse

 

Drug Abuse

 

Eating Disorders

 

Emotional Abuse

 

Family issues

 

Feeling sad

 

Gambling

 

Gaming Addiction

 

Generalised Anxiety

 

Hearing voices

Hoarding


Infertility

 

Internet Addiction

 

Learning difficulties

 

Low self confidence

 

Low Self esteem 

 

Miscarriage

 

Obsessive Compulsive Disorder (OCD)

 

Panic Disorder

 

Passive aggressive behaviour

 

Phobias 

 

Physical Abuse

 

Post -Traumatic stress disorder (PTSD)

Postnatal depression


Seasonal affective disorder (SAD)

 

Self-harm

 

Separation and divorce

 

Sex addiction

 

Sex Problems

 

Sexual Abuse

 

Sexuality 

 

Smoking

 

Stress 

 

Suicidal thoughts

 

Suicide 

 

Trauma

 

Work Related Stress

Get in touch to find out how I can help

Clare Sherman Cert Hyp Cs, Ad PC Dip

Address:
Dunmow, Essex

Tel: 01371 499 707
Mob: 07930 658 497
Email: cs@clareshermanhypnotherapy.co.uk